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Written by Maurice Petersen
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Monday, 10 December 2007 |
Colon cancer is one of the most common forms of cancer in the United States, and the entire world. It is the second most fatal cancer in the United States, causing tens of thousands of deaths every year, with close to two hundred thousand new diagnoses. Colon cancer prevention is therefore a subject of interest to people everywhere.
The good news about colon cancer is that it’s actually a very preventable disease. Colon cancer prevention has traditionally been focused on maintaining a healthy diet, and this is still recommended today. Diets high in fiber, and low in fatty foods and red meat are linked to a reduced risk of developing colon cancer. Fish and poultry are not linked to an increase risk, and some supplements such as calcium and selenium have been shown to lower your risk. There have also been some studies suggesting that aspirin may help lower your risk of colon cancer.
These are all colon cancer prevention tips that may be useful to some, but for others you are going to develop the disease no matter how hard you try to avoid it. Many cases of colon cancer are linked to an inherited condition that leads to the growth of hundreds of what are called ‘polyps’ along your colon and rectum. Polyps are normally benign, but if you are a polyp grower there is an extremely high likelihood that one or more will become cancerous in your lifetime. If you have had close relatives that have developed colon cancer, there is a good chance you may be a poly grower.
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Last Updated ( Monday, 10 December 2007 )
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